American Blue Zone Cuisine: 100 Recipes to Live to 100

In this issue of Your Call magazine, bestselling author Dan Buettner discusses his new book, American Blue Zone Cuisine: 100 Recipes to Live to 100.

When the pandemic hit, Buettner and National Geographic photographer David McLane traveled the country to uncover the traditional roots of plant-based cuisine. Along the way, they met Indigenous, African American, Hispanic, and Asian American chefs, chefs, and gardeners who learned from their ancestors and pass down recipes to the next generation. Result American blue zone cuisinea celebration of a uniquely American but largely overlooked diet.

Blue Zone cities have demonstrated that Blue Zone diets can alleviate obesity, heart disease, diabetes and more.

Guest:

Dan Buettner, National Geographic contributor, explorer, journalist and best-selling author, including American Blue Zone Cuisine: 100 Recipes to Live to 100

Web resources:

Blue Zones: American Cuisine in the Blue Zones: 100 Recipes to Live to 100

Blue Zones: Blue Zones Project

CNN: Live longer with these American Blue Zone dishes

The Washington Post: Want to live longer? Try to eat like a long-liver.

Content Source

California Press News – Latest News:
Los Angeles Local News || Bay Area Local News || California News || Lifestyle News || National news || Travel News || Health News

Related Articles

Back to top button